Meet Your Guide

Embark on a transformative journey of healing and self-discovery with Nancy Rae, seasoned therapist and spiritual Teacher

Hi there, I’m Nancy Rae

I embarked on my healing journey 25 years ago while struggling with the repercussions of childhood trauma that led to PTSD, an eating disorder, dissociation, shame, and low self-worth that lead to perpetuating cycles of unhealthy patterns and relationships. After undergoing various talk therapies, I delved into alternative healing and body-mind connection therapies, learning skills to understand trauma and nurture my whole self to effectively shift unhealthy patterns and beliefs while building a positive relationship with myself.

Thanks to the interwoven blend of somatic body-based therapies and ancient Shamanic practices, genuine transformation ensued.

Driven by a mission to help others, my extensive training included counseling skills, hypnotherapy, NLP, Tantra (a yogic system integrating breathwork and meditation), somatic movement, Brainspotting and Shamanic energy medicine.

Now, I offer a transformative journey into the depths of your being, guided by the wisdom of shamanic and energy medicine practices. My approach is rooted in the belief that true healing occurs when we reconnect with our bodies, unearth the stories we carry within, and integrate all aspects of ourselves—mind, body, and spirit.

As a therapist, artist, dancer, and visionary, I have intentionally crafted a space where healing is not confined to clinical methods but extends to the realms of creativity, movement, ritual, and breath. Here, you are invited to explore the parts of yourself that may have been silenced or overlooked, offering them the compassionate space they deserve to been seen and heard.

Everyone deserves healing and true growth.

Through a blend of ancient wisdom and modern techniques, we work with the psyche to uncover and release the stories that shape our lives. Whether through guided meditation, expressive arts, or embodied movement, healing becomes a felt experience—an active journey of self-discovery and empowerment.

I invite you to join me on this path of transition and transformation, where deep peace and freedom await. Together, we will honor your truth, embrace your vulnerabilities, and rediscover the innate wisdom and creativity that reside within you.

Take the first step towards healing. Schedule your session today and embark on a journey of self-exploration and growth.